We Accept Insurance
A complete treatment plan to help your recover
Access treatment sessions online anywhere in Vancouver
Schedule sessions at times that fits your daily routine
Seeking counseling isn't a sign of weakness, it's a sign of strength and we're here to support you.
Why choose Modern’s Anxiety Treatment?
We know that living with anxiety can feel like a constant battle, with worries and fears clouding your every day. In Vancouver, Anxiety Treatment helps you find calm and clarity:
- 🌐 Easy online access: Get therapy from home, making it simple and convenient.
- 👨👩👧👦 Family therapy sessions: Bring your family into therapy to help strengthen your support system.
- 📈 Post-treatment support plans: We provide ongoing support after you finish the program to help you stay on track.
- 📚 Academic support: We offer help with schoolwork to keep your education on track despite anxiety.
- 🛠️ Skills & career training: Develop skills for a successful career, giving you confidence and direction.
We also manage your medications and have group therapy sessions to allow you to get support from those who get and understand you. We’re here to guide and support you. Call us to get started.
(206) 759-7157
At Modern, we provide online treatment for anxiety & other mental health conditions.
We tailor treatment to your unique needs
Instead of a generic one-size-fits-all approach, we personalize treatment to address your unique challenges.
- 📈 Better outcomes: Personalized plans often lead to more effective results, as they’re designed just for you.
- 🕒 Efficiency: With a plan that fits your needs, you can progress faster and more effectively.
- 💡 Flexibility: As your needs change, so can your treatment, ensuring you always have the right support.
- 👩⚕️ Collaborative approach: You and your therapist work together to create and adjust your plan, giving you a sense of control in your recovery.
You’ll have 3-5 sessions each week for 4-6 weeks with us to help you heal and regain control of your life. Call us to get started.
(206) 759-7157
Customer Reviews
4.8 – A few of our glowing reviews
I was skeptical about online therapy, but the convenience and privacy won me over. The recovery coaches are so supportive, guiding me through my challenges seamlessly.
Jason A.
The group therapy sessions at Modern Recovery gave me a sense of community that I never thought possible online. I’ve learned so much.
Emily R.
The personalized approach made all the difference—finally, a program that adapts to me, not the other way around. Highly recommend.
Anonymous
Concerned about the cost of Anxiety Counseling in Vancouver?
We collaborate with the most significant insurance providers to lessen the financial burden of treatment. Please verify if your provider covers your treatment.
We’re in-network with BlueCross BlueShield
Proven treatment techniques to help you recover
- Interpersonal Therapy (IPT): IPT helps you improve your relationships, which is important for managing anxiety.
- Narrative Therapy: This therapy helps you change the stories you tell yourself, making you see your life and challenges in a better way.
- Dialectical Behavior Therapy (DBT): DBT teaches you how to handle stress, control emotions, and improve relationships, focusing on what causes your anxiety.
How to get started?
Whether you’re beginning or continuing your recovery, getting into Modern Recovery’s Anxiety Treatment Program is a simple 3-step process that begins with one simple phone call or message.
1- The initial phone call
Tell us your story, explore treatment options, and discuss payment options.
2- Pre screening
Confirm treatment, insurance coverage, and details about what to expect.
3- Start Therapy
Connect to computer or mobile device. Begin therapy from wherever you are.