Anxiety Treatment in Everett
Online treatment for adults struggling with anxiety disorders
We Accept Insurance
Treatment to help you stop worrying all the time
Flexible sessions that fits into your daily routine
Receive regular support from Master’s level therapist
Seeking counseling isn't a sign of weakness, it's a sign of strength and we're here to support you.
Why you might need Anxiety Therapy in Everett
Living with anxiety can often make everyday tasks feel overwhelming and exhausting. If you recognize any of the following signs, know that you’re not alone, and we’re here to help:
- 🚶 Avoidance: Dodging social activities or places that make you anxious.
- 😠 Irritability: Feeling unusually edgy or quick to anger, impacting your relationships.
- 💪 Muscle tension: Constantly feeling tight or experiencing unexplained muscle aches.
- 🧠 Difficulty concentrating: Struggling to stay focused on tasks or making decisions because of anxious thoughts.
- 😨 Excessive fear: Overwhelming fears about specific situations or objects, far beyond normal worries.
If any of these sound familiar, don’t hesitate to reach out. We’re here to support you, offering a hand to help you manage your anxiety and enjoy life more. Give us a call today.
(206) 759-7157
Customer Reviews
4.8 – A few of our glowing reviews
I was skeptical about online therapy, but the convenience and privacy won me over. The recovery coaches are so supportive, guiding me through my challenges seamlessly.
Jason A.
The group therapy sessions at Modern Recovery gave me a sense of community that I never thought possible online. I’ve learned so much.
Emily R.
The personalized approach made all the difference—finally, a program that adapts to me, not the other way around. Highly recommend.
Anonymous
At Modern, we provide online treatment for anxiety & other mental health conditions.
Get support in minutes—on your phone, tablet, or desktop
Starting therapy can feel like a big step, especially when you’re already busy. We’ve made it simpler by offering all our sessions online so that you can join from anywhere in Everett. Here’s how this helps:
- 🏠 Home comfort: Receive support where you’re most comfortable, without stepping outside.
- ⏰ Save time: Forget about traffic or commute times. Log in from anywhere for your session.
- 📅 Flexible scheduling: Arrange appointments that fit seamlessly into your daily routine.
- 🔒 Privacy ensured: Attend your sessions in privacy, away from prying eyes.
- 🌐 Consistent access: Keep up with your therapy, even on days when leaving home feels difficult.
If you’re ready to make therapy fit your life and not the other way around, reach out to us. Start your journey to better mental health with our convenient online sessions. Contact us today to learn more.
(206) 759-7157
Receive anxiety treatment that frees you from constant worry
We understand that anxiety can make everyday tasks feel overwhelming. At Modern, we help those struggling with anxiety find relief and peace of mind. Our personalized treatment program is designed to give you the support you need to live the life you want.
Customized sessions
- We customize each session to fit your specific needs, ensuring that the treatment focuses on what will help you the most.
Recovery coach
- You'll have a coach who guides you through your recovery, offering personalized advice and encouragement every step of the way.
Progress monitoring
- We closely monitor your progress throughout the treatment, using detailed assessments to ensure your therapy is always moving in the right direction.
Therapeutic techniques to help you in control of your emotions & thoughts
- Cognitive Behavioral Therapy (CBT): This helps to change negative thought patterns and behaviors that contribute to depression.
- Dialectical Behavior Therapy (DBT): This combines methods for emotional regulation and mindfulness to help manage intense emotions associated with depression.
- Narrative Therapy: This helps you reshape your personal narrative to find new meaning and perspectives on life's challenges that contribute to depression.
Compassionate support during anxiety crisis
When anxiety spirals into overwhelming attacks, you need immediate, compassionate care. Our crisis support ensures that you’re never alone during your most challenging moments.
Immediate access to help
When an anxiety attack hits, reach out for real-time support from a licensed therapist who knows how to guide you through it.
Calming techniques
We provide practical means and breathing exercises to help you regain control and find relief in the middle of a crisis.
A caring presence
Our therapists offer more than advice—they listen and provide reassurance, so you feel supported, understood, and never judged.
We provide more than just Therapy for Anxiety in Everett
Managing anxiety is about more than just therapy sessions. Our treatment is designed to help you find balance in all areas of your life—whether it’s school, work, or relationships.
- 🌱 Regaining control: Learn simple ways to handle stress and anxiety to feel more at ease in everyday life.
- 💼 Balancing work: We help you stay focused and manage anxiety at work without feeling overwhelmed.
- 📚 Help for students: If school is challenging, we teach methods to stay on track with your studies while managing anxiety.
- 🤝 Strengthening relationships: We guide you on communicating better and rebuilding connections with those around you.
Concerned about the cost of Anxiety Counseling in Everett?
We collaborate with the most significant insurance providers to lessen the financial burden of treatment. Please verify if your provider covers your treatment.
We’re in-network with BlueCross BlueShield
How to get started?
We understand that seeking help for anxiety can feel overwhelming, but you don’t have to face it alone. At Modern Recovery, we’ve made it as easy and supportive as possible to begin your journey to healing.
1- The initial phone call
Share what you’re going through, and together we’ll explore treatment options that fit your needs. We’ll also walk you through payment and insurance details to ease any worries.
2- Pre screening
We’ll confirm your treatment plan and insurance coverage, explaining every step so you feel informed and reassured about what comes next
3- Start Therapy
Once you’re ready, you can begin therapy from wherever you feel most comfortable—whether it’s at home, on your phone, tablet, or computer.
Convenient Online Therapy in Everett
We’re proud to serve Everett residents with online mental health programs that offer the flexibility of joining from home and scheduling sessions that work for you.